Why You Should Always Get Custom-Fitted Orthotics
Posted on:
7 August 2018
If you've been struggling with foot pain and general mobility, you may have decided to try some inserts, as somebody told you that these would significantly help in your situation. As you search, you may have been looking around your local store and have seen some over-the-counter inserts that promise to work wonders. However, before you choose this option, you need to understand the limitations of these inserts and how, in certain circumstances, they could be detrimental.
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Three Tips To Help Deal With Pain In Your Heel
Posted on:
3 August 2018
Busy parents spend hours on their feet each day, and it is not uncommon to wake up at least once a week experiencing foot pain. A pain in your heel is particularly bothersome because it is part of the foot that bears the most impact as you take every step of your day. As someone who suffers from semi-regular heel pain, you're not too sure what to do about this issue.
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Sports and Foot Health: Are You Risking Foot Injuries?
Posted on:
27 July 2018
Sports and regular exercises are some of the sure ways of maintaining foot health. That's because the movement helps to improve blood circulation in your feet and legs. This ensures that your feet and toenails receive all the nourishment that they require from the body. Exercise also strengthens your bones and helps improve your dexterity in sports. However, there are instances when sporting can actually endanger your health and expose you to foot injuries requiring treatment by a sports podiatrist.
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Heel Pain? What to Do If You're Training for the Big Race
Posted on:
26 July 2018
If you've been training hard for an upcoming marathon race, you may think that you have overdone it as you've been experiencing some significant pain from the area around your heel. This is not good news under normal circumstances, and you certainly need to clear this up before you can consider taking part in such a strenuous event. On the top of your agenda should be a visit to an expert, although it can be quite an effort to even walk to the surgery.
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