I've had type 2 diabetes for several years, and I've developed a few foot problems associated with with condition, such as neuropathy, corns, fungal infections and ulcers. Like many people with diabetes, I have to see a podiatrist regularly to keep my feet healthy, and my podiatrist has encouraged me to develop a daily foot care routine that keeps my feet soft and supple. I started this blog to share my journey back to healthy feet and the foot care tips I've collected over the years. I also post about new foot care products I've tried. I hope you find my blog useful.
Posted on: 3 August 2018
Busy parents spend hours on their feet each day, and it is not uncommon to wake up at least once a week experiencing foot pain. A pain in your heel is particularly bothersome because it is part of the foot that bears the most impact as you take every step of your day. As someone who suffers from semi-regular heel pain, you're not too sure what to do about this issue.
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Posted on: 27 July 2018
Sports and regular exercises are some of the sure ways of maintaining foot health. That's because the movement helps to improve blood circulation in your feet and legs. This ensures that your feet and toenails receive all the nourishment that they require from the body. Exercise also strengthens your bones and helps improve your dexterity in sports. However, there are instances when sporting can actually endanger your health and expose you to foot injuries requiring treatment by a sports podiatrist.
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Posted on: 26 July 2018
If you've been training hard for an upcoming marathon race, you may think that you have overdone it as you've been experiencing some significant pain from the area around your heel. This is not good news under normal circumstances, and you certainly need to clear this up before you can consider taking part in such a strenuous event. On the top of your agenda should be a visit to an expert, although it can be quite an effort to even walk to the surgery.
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Posted on: 24 July 2018
Arthritis can be a particularly painful condition and involves inflammation of your joints due to a variety of different triggers. Unfortunately, it is particularly common in the feet, especially as this part of the body has to deal with a lot of weight and pressure. If you believe that you may be suffering from arthritis, you need to determine what form you're dealing with so that you can look at the various options.
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